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Articles written by Jill Kruse Do


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  • Prairie Doc Perspective Week of July 7th, 2024

    Jill Kruse DO|Jul 11, 2024

    Doctors are taught medical terms and jargon in medical school like a secret code. Many medical terms are rooted in Greek and Latin. Over the course of our training, these words become second nature and we become fluent in this medical "language", although we are also expected to talk to our patients using simple terminology. However, most specialties in medicine still use the original Greek and Latin roots for their names. Once you know where these names come from, everything makes sense. Most...

  • Prairie Doc Perspective Week of June 16th, 2024

    Jill Kruse DO|Jun 20, 2024

    Doctors write prescriptions for medications all the time. However, have you ever heard of a doctor prescribing a walk in the park? While this prescription will not fit in a bottle, it can pack some powerful health benefits. It may sound strange, but doctors actually can prescribe time outdoors to their patients with the help of a national program, ParkRx.org. This free online program can help a patient track their outdoor activity and discuss more outdoor exercise options with their doctor. In S...

  • Prairie Doc Perspective Week of May 12, 2024

    Jill Kruse DO|May 16, 2024

    Technology has come a long way in the past 200 years. The telegraph was invented in 1837 and made rapid long range communication possible. Messages could be sent around the world through a series of connected wires. The telegraph had medical applications in the Civil War. It was used to order medical supplies and report information about injuries and casualties to medical teams. This was cutting edge technology at the time, but it now is considered an obsolete method of communication. Alexander...

  • Prairie Doc Perspective Week of April 28, 2024

    Jill Kruse DO|May 2, 2024

    As we approach the end of our 22nd season, I would like to thank our audience for trusting us to bring them health information that is current and accurate. There are many doctors out there who cannot make the same claims as the Prairie Doc's and I would like to take this opportunity to help sort out those charlatans and quacks from trusted sources of health information. While tasty and refreshing, I would not trust Dr. Pepper for medical advice. Nor would I trust Dr. Evil from Austin Powers,...

  • Prairie Doc Perspective Week of April 7, 2024

    Jill Kruse DO|Apr 11, 2024

    There is an old joke where a man walks into his doctor's office and says, "Doc, it hurts every time I do this. What should I do? To which the doctor replies, "Simple, don't do that!" While the advice seems trite and maybe even insulting, like most jokes, there is some truth in it. Pain is one of the ways your body tries to protect you from even worse injury. Pain tries to keep you from walking on a sprained ankle or lifting things with a broken arm. In those cases, the advice from the doctor is accurate. We cast broken bones to immobilize...

  • Prairie Doc Perspective Week of February 4, 2024

    Jill Kruse DO|Feb 8, 2024

    Winter weather has finally arrived this year. Getting outside for some activity, even in winter, is great for your overall health. However snow, ice, and cold can turn a stroll in the park into an obstacle course. Having proper footwear is not only important for warmth, but also the wellbeing of your feet. Choosing the correct boots for the elements could mean the difference between enjoying the outdoors and needing an urgent care visit. What makes good footwear for enjoying the outdoors safely? Good traction is essential for walking outside in...

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