Make better brain health your top New Year's resolution for 2024

Alzheimer’s disease is expected to impact nearly 13 million Americans by 2050, including 10,000 Wyomingites today, according to the Alzheimer’s Association. So, as you contemplate your New Year’s resolutions for 2024, consider there are steps you can take yourself to maintain and improve your cognitive function.

Research has shown lifestyle changes like improving diet and exercising regularly have helped drive down death rates from cancer, heart disease and other major diseases. These same lifestyle changes may also reduce or slow your risk of cognitive decline, which is often a precursor to A...