Winter Tips for Senior Citizens

This time of year the seniors citizens have concerns of being out in the winter weather.

It is hard for them to be active. They like to hibernate like a bear, instead of caves it is staying in their homes. Not eating right, not getting fresh air and sunshine, and not getting exercise tends to cause problems in the long run. Their health starts to go down hill and it becomes difficult to function in public.

Here is some tips to help. Stay warm and cozy by putting hats, gloves, scarves and a warm coat when going outside. Keep your home at a comfortable temperature, this helps with ventilation. H...